TUF Principles - 11-28-2013

I have been creating a list of TUF principles. I spend time thinking about the physical/movement and spiritual aspect of each principle. It's amazing...as time passes, I get a little wiser. It becomes clearer to me that each principle is meant to evolve my life. My approach to difficult situations. My understanding of being a better, stronger, more dominant man.

So in total respect of my number one earthly teacher of true confidence and raw power Master Heru-Ur Nehket, and to all my TUF Brothers, I share my ever growing list of TUF principles. The teachings of Master Heru-Ur Nekhet will never be forgotten. Please add more and more, so this list grows. Any insight or ideas or interpretations or corrections are welcome.

TUF!!

1. Penetrate and dominate.
2. I take what is given until I get what I want.
3. Reset hips and legs stepping offline...step by step.
4. Breath with all movement.
5. Offensive mindset.
6. Code red.
7. A win is a win is a win is a win.
8. Gun, knife or other weapon is just an extension of the body.
9. Technique, accuracy, power and speed.
10. Finish with explosiveness.
11. Latch onto hip. Stay close.
12. 90 degrees.
13. TUF punch.
14. Stay level, move downward.
15. Attach pressure points, vital areas, break limbs, rip tendons, compress or hyper extend joints.
16. Fight to the death...when necessary.
17. The only master of me is Me and God.
18. Scenarios = Adrenalin stress conditioning.
19. Proper grip, safety off, clear jam, reload, body aim. 2 hot ones center mass. close out with one center head.
20. Convulsive grip.
21. Heel to toe.
22. TUF is a privilege not a right.
23. Fuck everyone else. Its bout me, my family, and my circle.
24. A straight arm is a broken arm.
25. Animal first.
26. Auto kinetics.
27. No one needs to know.
28. Display dominant energy.
29. Be in the moment.
30. Have fun.
31. Never watch your work...don't stop moving.
32. Shapes and angles are power.
33. Break structure.
34. It's not about speed.
35. Finish in 3 to 5 seconds.
36. Power in the hips...the core.
37. Never quit,
38. Step offline: relax/sink hips.
39. Only use what's necessary.
40. Orchestrate the fight.
41. Principles form the roots and trunk. Techniques form the limbs, branches. and leaves.
42. Fight from a neutral position.
43. Foot work, foot work, foot work. Balance, feet parallel. Move with hips not with legs. Always shift weight to maintain core balance.
44. Learn to feel.
45. Balanced dominant male.
46. Know the TUF affirmation.
47. Where the head goes the body follows.
48. Always give a knee on the way down.
49. Hard, go soft. Soft, go hard.
50. It is always an honor to learn from and work with Master Heru Ur-Nekhet.
51. By any means necessary.
52. All parts of the body are a weapon.
53. Fight...be relaxed.
54. I fight to protect my family. I fight to get home to my family.
55. Gravity. Crush our opponent into earth.
56. Zig zag.
57. Dominate our opponents space.
58. Mirror. Flank. Shadow.
59. Clear. Control. Disarm.
60. Never step back.
61. Spit. Bite. Stomp. Jab. Head butt. Rip. Scratch. Gouge. Dig and Poke. I ain't just gonna punch and kick you.
62. TUF Class = Raw and Real. Expose myself.
63. I will do my best to support and protect all of my TUF brothers in any way I can.

Reloaded: What Is TUF?

Tactically Unbeatable Fighting System is the evolution of martial principles and movements designed to be applied in the modern world in any climate or environment in which we find ourselves. TUF is designed to provide the practitioner with the greatest ability to preserve his life and those he is responsible for despite the obstacles and challenges he may face whether the threat be mental, physical or spiritual.

TUF is designed to create a thorough awareness of yourself and your surroundings, as well as creating optimal physical and psychological conditioning. TUF is the most advanced personal combat system ever developed. It is based upon years of researching combat science and principles, as well as human psychology and anatomy. TUF System is a complete combat system that trains your mind and body to respond appropriately every time in a crisis situation. TUF System first teaches you how to gain the psychological edge needed to overcome your fear and capitalize on your adrenalin release. TUF System then teaches you the tactical awareness required to recognize a potential threat in order to avoid or overcome it. TUF System provides you with a thorough understanding of your opponent’s anatomy, and autonomic response to being struck. Thus, allowing you to easily defeat attackers twice your size. TUF System also teaches you how to properly use and defend against modern weapons.

TUF System utilizes a scientifically based, accelerated learning process to subconsciously train the body to act appropriately, without having to think, when facing a dangerous situation. Through the use of scenario based training and adrenalin stress conditioning, you do not waste time learning useless techniques in an unrealistic manner. TUF System techniques are far superior, in real life situations, to those taught in traditional martial arts, wrestling, and boxing. TUF System can be used against anybody, on any terrain, in any given situation; guaranteed!

Why train in the TUF System?

Ancient warriors and modern martial artists alike have worked to develop the body, mind and spirit in order to create not only a sense of invincibility in personal combat, but to overcome the natural flaws of man in an attempt to reach a higher state of being. We have often heard talk of “The Path to Enlightenment” or “The Way of the Warrior,” but rarely do we find a modern model and method to follow that will allow us to achieve such a state. By training the mind, body, and spirit, through the TUF System, you travel on the never ending road to personal perfection, continual expansion of awareness and freedom in the truest sense of the word.

By becoming a practitioner of TUF, the individual tempers his body, mind and spirit through intense challenges and trials that force him out of his comfort zone and regularly expose him to difficulties that stretch his limits. The success of meeting these constant challenges creates a sense of pride on being able to handle tough circumstances, without whining or feeling self-pity. Each success builds another layer of armor against life’s challenges while softening the heart to be open to experience all of life’s gifts.

By studying and applying the information covered on this blog, you will develop a natural and appropriate response to all of life’s challenges and no longer rely on learned techniques out of a box that do not really fit the circumstances we face outside of the training facilities. Your actions and reactions will become fluid and seem effortless even when confronting a situation you have never faced before where the odds seem against success and the normal person would fail.Whether you find yourself staring down death at the wrong end of a weapon, or you face the stress of social, economic, political or health threats, you will with economy of movement, the highest integrity and the greatest passion find yourself victorious.

Combat Science for the "Thinking Man"

In my continued training as a TUF student I have often heard both Heru and senior students talk about "orchestrating the fight". Well this at first sounded great to me as I was/am a thinking man. However, the reality of attempting to think during combat spells defeat in the most frustrating or deadly manner.

Like many new TUF students, I have/continue to wrestle with the application of "orchestrating". Like playing any good game of strategy (chess, pocker etc.), it requires time to learn and become good at. Every new student that walks through the halls of the Marion Ave. "man church" can relate to what I'm talking about.

Recall the first time you executed "a" technique you were taught while facing an opponent in a scenerio class; and were so surprise, you didn't know what to do next (looking at your work as Heru often says).

Sometimes it's difficult to see that your thinking too much, eventhough everyone in the class can see it. It wasn't until I began training with the new level one guys that I really starting seeing what others were/are seeing in me. A light bulb came on; showing me that to be a good "orchestrator" means constant practice inside the class, outside the class and inside the mind even further. Running scenerios through the mind when your not having perceived threats of any kind. Taking the time to attempt to see things before they happen and apply the appropriate response.

This is one of the reasons TUF is great for the "thinking man". You learn to see the outcome before it even happens. How the hell else can Heru always be 5, 10, 20 or more moves ahead of us. He's done it so many times before that it's "second nature" for him; this is what he's working with us for.

But, don't get too comfortable when you're able to see and apply those 20 moves ahead, cause it's gonna be taken away from you and you'll have to discover 20-30 new moves you didn't even know you had.

TUF, for the "Thinking Man"

We Don't Use The "F-Word" by Brother Wallace

There is much to be said by many regarding the use of the f-word. I am not referring to the four-letter F-Bomb or any extension of the word; the word that I am referring to is failure. In writing this, I have come across variations of quotes on the Internet, establishing a connection between failing to plan and failure. Regardless of the version, the quote emphasizes the importance of adequate preparation when in the process of goal setting. Inadequate preparation is essentially planning to fail. Whether applied to a student who does not study for a major exam, an athlete who does not train for an upcoming game, or a lawyer who is ill prepared for a client’s upcoming litigation, the importance of establishing a plan cannot be overstated.

The pursuit of survival is similar to many of life’s pursuits, in that it is the journey, not the destination. Due to this never ending pursuit of the basic principles of survival, humans will always need a place to live, food to eat, water to drink, clothes to wear, etc. The ability to defend one’s self is no exception. The same way we make plans to obtain the necessities for survival, it is in this same manner we must be prepared to diminish any threat which may challenge our safety and the safety of those we cherish.

It is human nature to avoid what we are not good at, afraid of, or do not want to deal with. We believe that avoidance and/or denying something’s existence will make it disappear into thin air. Reliance on the belief that good people are immune to the daily threats of violence, which befall thousands around the globe, is an unrealistic expectation. The reality is that good and bad things happen to good people as well as bad people. The ability to understand and effectively deal with this reality may mean the difference between living and dying.

In TUF we prepare ourselves to triumph over the obstacles which challenge us mentally, physically, emotionally, etc.; therefore, we train hard so that the fight is easy. It is about becoming better than we were the day before, giving a little bit more when we believe there is nothing more to give. Failure is not an option as the TUF practitioner regards failure as losing and losing means death. We learn to apply this mindset to all perceived threats, as a threat can simply be a metaphor for anything we have to face head on. Regardless, we plan effectively and position ourselves to make wins out of any situation.

By Wallace N.

If you are not living on the edge, You're just not living!!!

I read somewhere, (and I am paraphrasing here) that For a Man to truly become a Man, he has to first kill his Father. WHAT! What kind of insane mumbo jumbo is this?!?!? Which philosopher stone (rock) was this guy smoking?

The notion almost made me sick to my stomach. Especially since I have a great Dad, Especially since I have always been surrounded by great men, who have left indelible marks - Road posts for greatness. In many ways they have been Fathers to me. Kill them? And what about those of us who grow up without a Father in their life? Are they doomed to perpetual boyhood, till they shank someones Father.

It was that night in class and shortly after reading this line, that in typical Malenga fashion he zeroed in on the essence of my dilemma and giving clarity to a perplexing situation, stated the line that is the title of this post. “If you are not living on the edge, You're just not living!!!” Damn! It is uncanny how he does that.

You see every culture, society, family unit, - and therefore person - has a unique way of seeing things and unique ways to express a feeling or sentiment. (So to indulge this brain fart a bit further.) Living on the edge is a practice we learn to embrace in TUF. Not the wild boy, mad dog “edge living” like Tom Cruise in Top Gun (although it is sometimes TUF(1) to tell the difference). No “edge” more like standing at the bow of a ship, certain of the destination but not necessarily the course, embracing the highs AND staying the course during the lows, seeing unexpected change as an opportunity to adjust the course.

What does this have to do with Killing ones Father?

Bing! Thought you’d never ask. Well first lets look at ones “Father”, Physical or not, it is that element in our life we lean on. That we look to for strength. The goto “guy” when we enter new situations (or difficult times) and don’t know what to do. Some of us have someone we could expect that type of support from, others find it in father figures, Strong Mothers; still others build callous resentment for either “not having a Father” (2) or not having one {fill in the blank} - (you like, you could depend on, or who fits the image of “Fatherness”). It is your response, when your tried and true routine is challenged by new circumstances. What do you do when all your calculations are correct and yet the expected result doesn’t occur? What/Who do you lean on for support (read comfort). Do you even try? Where do you turn? What do you do when that support, excuse/lie is abruptly removed, Think quick! - you’re at the edge.

The point is, there is something in life that we ascribe greater strength to. As a child it appears bigger than life. As a child thinketh. . . Fear it, love it,- Whatever qualities we ascribe this person, place or thing, it’s more than likely a drop of truth mixed in a sea of fantasy. As children we are allowed this one vice, we have to, it helps us navigate a world where just about everything is a new challenge. As adults . . . it is a bad chemical mix for destructive behavior, dependency and an unfulfilled life.

In many indigenous societies the expectation for one reaching adulthood - is to survive in the wilderness with little more than a stick, a stone or best intentions. What do you do when you are on your own? When "new challenges" are the terrain? SIMPLE, you live in the moment. You rely on your training, on the time tested principles you have practiced, on intuition, whatever you need to re-emerge from the challenge, mentally, physically and spiritually intact, etc. The alternative - curling up into a ball, etc. - is unacceptable.

“Killing Fathers” is a metaphor [keyword METAPHOR (albeit morbid)]to help us courageously face what awaits us at the edge. Remember a “Win is a Win” and “No one said it has to be pretty”

TUF!!!!

RAKS - “ELBOWS”

The 1st Graduating Class

1 Couldn't Resist

2. Biologically Impossible

What Is TUF?

Tactically Unbeatable Fighting System is the evolution of martial principles and movements designed to be applied in the modern world in any climate or environment in which we find ourselves. TUF is designed to provide the practitioner with the greatest ability to preserve his life and those he is responsible for despite the obstacles and challenges he may face whether the threat be mental, physical or spiritual.

TUF is designed to create a thorough awareness of yourself and your surroundings, as well as creating optimal physical and psychological conditioning. TUF is the most advanced personal combat system ever developed. It is based upon years of researching combat science and principles, as well as human psychology and anatomy. TUF System is a complete combat system that trains your mind and body to respond appropriately every time in a crisis situation. TUF System first teaches you how to gain the psychological edge needed to overcome your fear and capitalize on your adrenalin release. TUF System then teaches you the tactical awareness required to recognize a potential threat in order to avoid or overcome it. TUF System provides you with a thorough understanding of your opponent’s anatomy, and autonomic response to being struck. Thus, allowing you to easily defeat attackers twice your size. TUF System also teaches you how to properly use and defend against modern weapons.

TUF System utilizes a scientifically based, accelerated learning process to subconsciously train the body to act appropriately, without having to think, when facing a dangerous situation. Through the use of scenario based training and adrenalin stress conditioning, you do not waste time learning useless techniques in an unrealistic manner. TUF System techniques are far superior, in real life situations, to those taught in traditional martial arts, wrestling, and boxing. TUF System can be used against anybody, on any terrain, in any given situation; guaranteed!

Why train in the TUF System?

Ancient warriors and modern martial artists alike have worked to develop the body, mind and spirit in order to create not only a sense of invincibility in personal combat, but to overcome the natural flaws of man in an attempt to reach a higher state of being. We have often heard talk of “The Path to Enlightenment” or “The Way of the Warrior,” but rarely do we find a modern model and method to follow that will allow us to achieve such a state. By training the mind, body, and spirit, through the TUF System, you travel on the never ending road to personal perfection, continual expansion of awareness and freedom in the truest sense of the word.

By becoming a practitioner of TUF, the individual tempers his body, mind and spirit through intense challenges and trials that force him out of his comfort zone and regularly expose him to difficulties that stretch his limits. The success of meeting these constant challenges creates a sense of pride on being able to handle tough circumstances, without whining or feeling self-pity. Each success builds another layer of armor against life’s challenges while softening the heart to be open to experience all of life’s gifts.

By studying and applying the information covered on this blog, you will develop a natural and appropriate response to all of life’s challenges and no longer rely on learned techniques out of a box that do not really fit the circumstances we face outside of the training facilities. Your actions and reactions will become fluid and seem effortless even when confronting a situation you have never faced before where the odds seem against success and the normal person would fail. Whether you find yourself staring down death at the wrong end of a weapon, or you face the stress of social, economic, political or health threats, you will with economy of movement, the highest integrity and the greatest passion find yourself victorious.

Thought Interupts Movement...Stay Fluid

When we were in class two weeks ago, Heru reminded us that "Thought Interrupts Movement". Alot of times when we work on movements or scenarios, we get caught thinking of "our next move." Everytime we start thinking we freeze our moves. We end up being static instead of fluid. TUF system is principle based, so their really is not alot of "pre-packaged" moves. We're taught to adapt. To be fluid. We're taught that every situation is different, so we can't rely on pre-defined moves. We use principles to succeed in any situation. This way we can "defeat anybody on any terrain in any given situation"